Goat milk soap psoriasis relief is something I never would have believed in when I was first diagnosed over 30 years ago. Living with psoriasis isn’t something you figure out overnight—it’s something you learn through years of trial, frustration, and eventually, finding what actually works.
I just turned 63, and I’ve been dealing with psoriasis since my late 20s. What started as red spots and blotches during one of the most stressful times of my life turned into a long journey of learning how to take care of my skin the right way.
How My Psoriasis Started (Stress, Diet, and Lifestyle)
- We had just lost a baby
- My wife was bedridden during pregnancy
- I was working three jobs
- I was drinking too much and not eating right
Before I knew it, I broke out in red spots all over my arms, legs and body. I didn’t know what it was at the time—but I knew something wasn’t right.
A doctor eventually diagnosed me with psoriasis. Looking back now, it’s clear that stress, poor diet, and alcohol played a major role in triggering it.
According to the National Psoriasis Foundation, psoriasis is a chronic autoimmune condition that affects how quickly skin cells build up on the skin.
What Living with Psoriasis Was Really Like
Psoriasis On My Side
If you’ve never dealt with psoriasis, it’s hard to explain just how uncomfortable—and sometimes embarrassing—it can be.
I remember waiting tables in the Florida heat wearing long sleeves and long pants just to cover my skin. That’s something that sticks with you.
What Finally Changed Everything
It didn’t happen overnight.
But over time, I made some major changes:
- I got sober (now 13 years)
- I stopped eating processed foods
- I started living a cleaner, more natural lifestyle
- I reduced stress through faith and community
- I spent more time outdoors in the sunlight
And little by little, my skin improved.
My Daily Psoriasis Skincare Routine (What I Use Every Day)
Step 1: Use Goat Milk Soap for Psoriasis (Unscented Only)
I use our Pure Natural Goat Milk Soap every day.
👉 No fragrance oils
👉 No unnecessary additives
If you have psoriasis or sensitive skin, I strongly recommend sticking with unscented products.
The American Academy of Dermatology recommends gentle skincare and daily moisturizing for managing psoriasis symptoms.
Step 2: Moisturize with Goat Milk Lotion
I apply our Pure and Natural Goat Milk Lotion right after washing.
This helps:
- Lock in moisture
- Reduce dryness
- Keep skin from cracking or flaking
Use a Healing Salve for Psoriasis Flare-Ups
I use our Healing Salve when my skin starts scaling.
It contains:
- Extra virgin olive oil
- Organic comfrey leaf
- Organic plantain leaf
- Vitamin E oil
- Lavender & tea tree essential oils
This combination helps soothe, protect, and support healing at the skin level.
A Product I Use When I Don’t Want a Heavy Salve
There are times when I want something deeply moisturizing, but I don’t necessarily want the heavier, greasy feel of a salve—especially if I’m heading out somewhere or putting something on before bed.
In those situations, I often reach for our Hemp Whipped Cream. It’s richer and thicker than our regular lotions, but for me it absorbs into my skin better than a heavy salve while still helping keep dry areas moisturized and comfortable.
The blend of virgin hemp seed oil, shea butter, mango butter, goat milk, and vitamin E has worked really well for my skin over the years as part of my overall routine.
As always, everyone’s skin is different, but this has personally been another helpful option for me when managing dry, psoriasis-prone skin.
Be Careful with Essential Oils
Essential oils can be helpful—but they can also irritate sensitive skin.
👉 Always test first
👉 Use small amounts
👉 Stick with unscented if you’re unsure
Why This Natural Approach Works for Psoriasis
From my experience, managing psoriasis comes down to a few key things:
- Reducing irritation
- Keeping skin hydrated
- Supporting your body from the inside out
That’s why a combination of:
- Clean living
- Sunlight
- Gentle skincare like goat milk soap
…can make such a difference over time.
👉 If you want to learn more, read our full guide on goat milk soap psoriasis relief.
Final Thoughts on Living with Psoriasis Naturally
Living with psoriasis isn’t about finding a miracle cure—it’s about finding what works for you and sticking with it.
For me, that meant:
- Changing my lifestyle
- Taking care of my skin naturally
- Using products I trust and use every day
If you’re struggling with psoriasis, just know this—it can get better with the right approach and consistency.
👉 If you’re ready to switch to a simpler, more natural approach, start with our Pure and Natural Goat Milk Soap—made for sensitive, psoriasis-prone skin.
About Silly Goats Soap
At Silly Goats Soap, everything we make started with a simple goal—take care of our own family using natural, effective ingredients. What began on our farm has grown into a line of goat milk skincare products designed to support healthy, nourished skin.
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